Healthy Nutritous Diet Foods Grocery List

Living green means eating "green"--with  healthy, natural, locally-grown plant sources, vs. meat-based diets.  I've lost 96 pounds. I use several diet techniques including making healthy food swaps like the kind in Men's Health Eat This, Not That. Here's a grocery list of what should be in your shopping cart if you're trying to lose weight. It helps you save green, too! Healthy Diet Foods That Should Be in Your Shopping Cart

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Freelance writer, Top 100 Yahoo! Voices, Yahoo! News, Shine, Michigan, Detroit), blogger, teacher, mom of 4, happily married 25 years. Graduated GVSU 1986, psychology/general education and special education. continuing ed up to present. Certified MI teacher. Writing Michigan history mystery, children's Gothic fantasy. Areas of expertise: education, relationships, mental health, nutrition, history, world cultures. Passions: faith, Catholic church, sustainable living, interfaith initiatives, living simply that others might simply live. Working on MA in EI education. 

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