I am a Domestic Goddess Mama. My domain is kitchen efficiency. I am Empress of Living Simple, Tsarina of Tightwad , Duchess of DIY, Baroness of Budgeting. To achieve all those, I've created 2-4-1 recipes. Entrees are repurposed for several dishes, so I get twice the meals for half the work. I use once-a-week cooking strategies, doing the bulk of my cooking on Sunday when I have the most time, for the week ahead. Here's a weekly meal planner that serves six people with seven dinners. There are usually lunch leftovers. These recipes feature lighter calorie options and are nutritious, balanced and healthy. Once a Week Cooking Recipes for Economical, Healthy 2 for 1 Meals