Once a Week Cooking Recipes for Economical, Healthy 2 for 1 Meals

I am a Domestic Goddess Mama. My domain is kitchen efficiency. I am Empress of Living Simple, Tsarina of Tightwad , Duchess of DIY, Baroness of Budgeting. To achieve all those, I've created 2-4-1 recipes. Entrees are repurposed for several dishes, so I get twice the meals for half the work. I use once-a-week cooking strategies, doing the bulk of my cooking on Sunday when I have the most time, for the week ahead. Here's a weekly meal planner that serves six people with seven dinners. There are usually lunch leftovers. These recipes feature lighter calorie options and are nutritious, balanced and healthy. Once a Week Cooking Recipes for Economical, Healthy 2 for 1 Meals

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Freelance writer, Top 100 Yahoo! Voices, Yahoo! News, Shine, Michigan, Detroit), blogger, teacher, mom of 4, happily married 25 years. Graduated GVSU 1986, psychology/general education and special education. continuing ed up to present. Certified MI teacher. Writing Michigan history mystery, children's Gothic fantasy. Areas of expertise: education, relationships, mental health, nutrition, history, world cultures. Passions: faith, Catholic church, sustainable living, interfaith initiatives, living simply that others might simply live. Working on MA in EI education. 

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