Healthy, Lycopene-Rich Tomato Snacks and Appetizers to Lose Weight

I'm Lady Greenwise and I'm all about living green in lots of ways--eating locally grown, using sustainable, renewable resources, saving money, living minimally, losing weight and being less dependent on the corporate greed machine.



I do that in different ways. One is to enjoy local produce in season. Take tomatoes, a Michigan staple. How to I love tomatoes? Let me count the ways. They're are low-calorie, lowfat and yummy! Eating more veggies and fruits has helped me lose 100 pounds.



Tomatoes are rich in vitamin C and lycopene (a carotenoid that fixes everything from artherosclerosis to asthma, HPV to prostate, cancers to cataracts says Web MD)



Not to be indelicate, but lycopene is linked to sexual prowess. It keeps everything down there happy and working well! To that end (sorry, no pun intended), here are 10 of my favorite tomato snacks and appetizers. Healthy, Diet, Lycopene-Rich Tomato Snacks and Appetizers to Lose Weight.

Follow by Email

Search This Blog

About Me

My photo

Freelance writer, Top 100 Yahoo! Voices, Yahoo! News, Shine, Michigan, Detroit), blogger, teacher, mom of 4, happily married 25 years. Graduated GVSU 1986, psychology/general education and special education. continuing ed up to present. Certified MI teacher. Writing Michigan history mystery, children's Gothic fantasy. Areas of expertise: education, relationships, mental health, nutrition, history, world cultures. Passions: faith, Catholic church, sustainable living, interfaith initiatives, living simply that others might simply live. Working on MA in EI education. 

Blog Archive