Diet Recipe Vegan Garam Masala for Lenten Kitchen

 It's Lent for us Catholics. I'm not giving up any particular food, but I am dieting. I have lost 95 pounds. And my husband and daughter have given up meat. So I made a vegan Indian masala. Each one-cup serving has about 100 calories, little fat and 10 grams of protein. It's similar to butter chicken. Diet Recipe Vegan Garam Masala for Lent - News - Bubblews